I’ve been in a period of Awakening for quite a while now—opening up to a life of the spirit in a multitude of ever deepening ways. And yet, I am also aware of the difficulty of letting go of some of my old habits—things I know I need to release, and yet somehow always seem to fall back upon in times of stress or distress. I am sometimes amazed at the tenacity with which the vestigial remnants of my old self can fight for what comforts it, despite the many efforts my awakening self makes to shift those patterns.
As I have studied this swinging branch, I have come to realize that even though it is broken, it is not likely to fall soon. The branch is perhaps three inches in diameter. The top half is broken, and the rest is bent, which is why it hangs down and swings. But the bottom half is not broken—merely bent with the weight of the branch. It is still pretty firmly attached to the unbroken part of itself and likely to remain so until Time and Mother Nature slowly dry out the green wood and break the connecting pieces bit by bit. .
I find this to be an interesting metaphor for the process of releasing and letting go of old patterns and beliefs. Sometimes in ritual, or therapy, or perhaps both, we identify something that no longer serves our authentic selves and make a determination to release it. I think ritual and therapy are both important tools in this process. However, it is probably unrealistic to expect to immediately and completely let go of something just because you say you want to, or have, especially when you are discussing a habit that has been forming for decades or more.
My personal experience is that it takes a while to fully release something I truly wish to let go. I may break the branch, but parts of my subconscious will continue to send energy to that broken branch. Vigilance and diligence are required to gradually reduce and eliminate the energy sources of which I am only dimly aware at first. Slowly, over time—it may take more than a season—the old habit or broken branch will completely dry up and then fall away.
Observations today have convinced me that the broken branch on my oak tree will likely be there this time next year. By then, perhaps, it will have lost enough energy sources for its connections to the mother tree to finally be broken.
I’m taking a lesson in patience from this observation. Broken habits and branches can ultimately be severed from the mother tree, but it is rarely a quick and immediate process. Change—even change we devoutly desire--takes time. That does not mean I cannot continue to grow and evolve into my new authentic self. The continued attachment of a negative pattern or two does not stop that process. But it does remind me to be gentle with myself when those lingering patterns rear their unwanted heads. Change takes time and patience is a virtue. I think I’ll have a piece of chocolate.
What a lovely metaphor! So lovely written as well. I would like to share it if I may?
ReplyDeleteI have a very hard time letting go and I will look at those issues differently now that I have read your blog. In time they will fall away but I can continue to grow around them.
Thank you for this post!
Mary, you are so wise! It is a lovely metaphor and so insightful and encouraging. Thanks for sharing.
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